This pasta dish is tasty and filling and low in fat but as the flavours are all quite subtle, it does require a decent amount of seasoning if you want it to pack any kind of punch!
Ingredients
Serves Four
- 200g Dried Pasta
- 500g Skinless Chicken Breast, chopped
- 200g Mushrooms, sliced
- Half Aubergine, chopped into bite-sized pieces
- 175g Spinach
- 500g Tomato Passata
- 125g low fat Mozzarella Cheese
- 10 Cherry Tomatoes
- 1 teaspoon dried Thyme
- Dried Chilli to taste
- Salt and Black pepper
Method
- Preheat the oven to Gas Mark 4/180*C/fan oven 160*C.
- Cook the pasta as per the instructions.
- Coat a large non-stick frying pan with the cooking spray and fry the turkey, aubergine and mushrooms for around six minutes, until the turkey is well browned. Add the spinach and a splash of water and cook until it just begins to wilt. Season well with salt and pepper.
- Once the pasta has cooked, drain and mix with the turkey and vegetable mixture in an oven-proof dish and pour over the passata. Season well and top with the cherry tomatoes and mozzarella cheese.
- Cover the dish with a lid or foil and bake for fifteen minutes. Remove the lid or foil and cook for a further 10 minutes, until the cheese is bubbling and golden.
- Serve immediately with a salad.
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